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HG's Sweet 'n Salty Caramel Cocoa

JasiBella
JasiBella Posts: 1,168
edited September 19 in Recipes
4078saltedhg6.jpg

Cocoa-licious!
Prepare for caramel-y cocoa goodness. (Not that there's any real way to do that...)

Ingredients:
2 packets Swiss Miss Sensible Sweets Diet Hot Cocoa Mix
3 tsp. fat-free caramel dip (like the kind by T. Marzetti), divided
1/4 cup Fat Free Reddi-wip
2 dashes ground sea salt
1 dash Splenda No Calorie Sweetener (granulated) or granulated sugar

Directions:
Empty both cocoa packets into a mug. Add 1 cup very hot water, and mix until powder has dissolved. Add 2 tsp. caramel dip, and stir until it melts into the hot cocoa.

Place the remaining tsp. caramel dip in a small microwave-safe dish, and heat for 10 seconds. Stir until smooth and pourable. Then top cocoa with Reddi-wip and drizzle the caramel on top.

Sprinkle the whole thing evenly with the salt and Splenda. Enjoy!

MAKES 1 SERVING

Serving Size: 1 cup with whipped topping (entire recipe)
Calories: 120
Fat: 0g
Sodium: 643mg
Carbs: 25g
Fiber: 2g
Sugars: 16.5g
Protein: 3.5g

POINTS® value 2*

***compare to:
Serving Size: 12 oz./Tall (made with nonfat milk) with whipped cream
Calories: 460
Fat: 22g
Sodium: 230mg
Carbs: 62g
Fiber: 5g
Sugars: 53g
Protein: 12g

POINTS® value 10*

Replies

  • JasiBella
    JasiBella Posts: 1,168
    4078saltedhg6.jpg

    Cocoa-licious!
    Prepare for caramel-y cocoa goodness. (Not that there's any real way to do that...)

    Ingredients:
    2 packets Swiss Miss Sensible Sweets Diet Hot Cocoa Mix
    3 tsp. fat-free caramel dip (like the kind by T. Marzetti), divided
    1/4 cup Fat Free Reddi-wip
    2 dashes ground sea salt
    1 dash Splenda No Calorie Sweetener (granulated) or granulated sugar

    Directions:
    Empty both cocoa packets into a mug. Add 1 cup very hot water, and mix until powder has dissolved. Add 2 tsp. caramel dip, and stir until it melts into the hot cocoa.

    Place the remaining tsp. caramel dip in a small microwave-safe dish, and heat for 10 seconds. Stir until smooth and pourable. Then top cocoa with Reddi-wip and drizzle the caramel on top.

    Sprinkle the whole thing evenly with the salt and Splenda. Enjoy!

    MAKES 1 SERVING

    Serving Size: 1 cup with whipped topping (entire recipe)
    Calories: 120
    Fat: 0g
    Sodium: 643mg
    Carbs: 25g
    Fiber: 2g
    Sugars: 16.5g
    Protein: 3.5g

    POINTS® value 2*

    ***compare to:
    Serving Size: 12 oz./Tall (made with nonfat milk) with whipped cream
    Calories: 460
    Fat: 22g
    Sodium: 230mg
    Carbs: 62g
    Fiber: 5g
    Sugars: 53g
    Protein: 12g

    POINTS® value 10*
This discussion has been closed.

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