Weights vs. Cardio: Your Guide to the Perfect Body
Kilter
Posts: 188 Member
http://www.livestrong.com/article/421082-weights-vs-cardio-your-guide-to-the-perfect-body/?utm_source=newsletter&utm_medium=email&utm_campaign=1.02.12
A friend sent me the link, there is a lot of good information there.
A friend sent me the link, there is a lot of good information there.
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Thank you! This is something I've been curious about!0
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