Lime Chicken Soft Tacos

Options
JasiBella
JasiBella Posts: 1,168
in Recipes
114881.jpg

3/4 pound skinless, boneless chicken breast meat - cubed
1 tablespoon red wine vinegar
1/4 lime, juiced
1/2 teaspoon white sugar
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 green onions, chopped
1 clove garlic, minced
1/2 teaspoon dried oregano
5 (6 inch) flour tortillas
1/2 tomato, diced
2 tablespoons shredded lettuce
2 tablespoons shredded Monterey Jack cheese
2 tablespoons salsa

Saute chicken in a medium saucepan over medium high heat for about 20 minutes. Add vinegar, lime juice, sugar, salt, pepper, green onion, garlic and oregano. Simmer for an extra 10 minutes.
Heat an iron skillet over medium heat. Place a tortilla in the pan, warm, and turn over to heat the other side. Repeat with remaining tortillas. Serve lime chicken mixture in warm tortillas topped with tomato, lettuce, cheese and salsa.

5 servings

Calories 204
Calories from Fat 61

% Daily Value *
Total Fat 6.8g 10 %
Saturated Fat 2.1g 11 %
** Cholesterol 37mg 12 %
Sodium 433mg 17 %
Potassium 200mg 6 %
Total Carbohydrates 18.9g 6 %
Dietary Fiber 1.4g 6 %
Protein 16.2g 32 %
** Sugars 1.7g
Vitamin A 4 %
Vitamin C 7 %
Calcium 10 %
Iron 18 %
** Thiamin 20 %
Niacin 43 %
** Vitamin B6 12 %
** Magnesium 8 %
** Folate 22 %

Replies

  • JasiBella
    JasiBella Posts: 1,168
    Options
    114881.jpg

    3/4 pound skinless, boneless chicken breast meat - cubed
    1 tablespoon red wine vinegar
    1/4 lime, juiced
    1/2 teaspoon white sugar
    1/4 teaspoon salt
    1/4 teaspoon ground black pepper
    1 green onions, chopped
    1 clove garlic, minced
    1/2 teaspoon dried oregano
    5 (6 inch) flour tortillas
    1/2 tomato, diced
    2 tablespoons shredded lettuce
    2 tablespoons shredded Monterey Jack cheese
    2 tablespoons salsa

    Saute chicken in a medium saucepan over medium high heat for about 20 minutes. Add vinegar, lime juice, sugar, salt, pepper, green onion, garlic and oregano. Simmer for an extra 10 minutes.
    Heat an iron skillet over medium heat. Place a tortilla in the pan, warm, and turn over to heat the other side. Repeat with remaining tortillas. Serve lime chicken mixture in warm tortillas topped with tomato, lettuce, cheese and salsa.

    5 servings

    Calories 204
    Calories from Fat 61

    % Daily Value *
    Total Fat 6.8g 10 %
    Saturated Fat 2.1g 11 %
    ** Cholesterol 37mg 12 %
    Sodium 433mg 17 %
    Potassium 200mg 6 %
    Total Carbohydrates 18.9g 6 %
    Dietary Fiber 1.4g 6 %
    Protein 16.2g 32 %
    ** Sugars 1.7g
    Vitamin A 4 %
    Vitamin C 7 %
    Calcium 10 %
    Iron 18 %
    ** Thiamin 20 %
    Niacin 43 %
    ** Vitamin B6 12 %
    ** Magnesium 8 %
    ** Folate 22 %

Categories