chromium picolinate

Gshepmix83
Posts: 99 Member
Do any of you take this suppliment for weight loss?
I heard that you are suppose to take one pill with a meal 1 to 2 times a day but on several sites they say to take one before you workout.
I take 1 pill 2x a day with a meal.
What should I do?
I heard that you are suppose to take one pill with a meal 1 to 2 times a day but on several sites they say to take one before you workout.
I take 1 pill 2x a day with a meal.
What should I do?
0
Replies
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Do any of you take this suppliment for weight loss?
I heard that you are suppose to take one pill with a meal 1 to 2 times a day but on several sites they say to take one before you workout.
I take 1 pill 2x a day with a meal.
What should I do?
A.C.E. Certified Personal Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition0
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