I guess I have a slow metabolism...

knovello82
knovello82 Posts: 110 Member
edited October 2024 in Food and Nutrition
I lost my toe nail a few months ago & when I asked my dr. how long it would take to grow back (I said I read on the internet up to a year) he said it depends on how fast your metabolism is. He told me 2-4 months, the longest he has seen it take was 6 months. Well, it's been 4.5 months and it's a little over half way in, soooo, I guess I have a slow metabolism? I know that eating smaller amounts 6x a day is one way to do it, but I can't seem to do it every day. I love my breakfast, lunch & dinner lol. Are there any other ways to boost the metabolism?
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