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30 Day Shred question

ajd241
ajd241 Posts: 76
edited October 2024 in Fitness and Exercise
Does anyone else get sore ankles from the workout or is it just me? I love this regime so much but it seems to affect my ankles the more and more I do it as was wondering of anyone else has this sort of problem?

Replies

  • CynthiaS
    CynthiaS Posts: 208 Member
    I just started but so far no just really sore arms, legs, & abs
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