Just 100 Calories

christinajohnson
christinajohnson Posts: 102 Member
edited October 2024 in Food and Nutrition
Okay, in the past few days I've noticed several posts with people asking about snacks or what to buy at the store for a snack and I just wanted to recommend this to people since I just purchased it recently. I found this cool book in the bargain bins at Barnes and Noble, it's called Just 100 Calories. It covers Breakfast, Brunch, Lunch, Dinner, Soups, Desserts. Many of the recipes seem like they would keep or could be re-heated in an office setting. Every recipe is 100 calories or under, looks gourmet and it fairly easy to prepare. I'm looking forward to implementing this as part of my strategy to lose some weight and wanted to share this find with people.
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