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Anyone staying under calories and not losing?

vrt235
vrt235 Posts: 2
edited October 2024 in Health and Weight Loss
I know my diet is not ideal but I'm mostly staying under calories and I exercise a TON. Way more than I ever did before in my life, and I've been doing it for 6 months now. 4-6 times a week of high intensity cardio and weights. I'm toned and firmer but still not losing.

I'm 5'2 and 160lbs. Definitely overweight. I'm starting to get discouraged.

Please don't refer to my profile as an accurate representation of my diet/exercise. I don't do a great job with keeping it updated.
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