Throwing away bad habits

jaymee85

Hello everyone! I happened to stumble across this sit eon the internet and liked what i saw. I am pretty healthy and active but I tend to over eat sometimes, even when i am not hungry. I am hoping that with this extra support I will be able to overcome this bad habbit of overeating and reach my weight loss goal of 10 lbs. Hope everyone has a great day!

jaymee85

Hello everyone! I happened to stumble across this sit eon the internet and liked what i saw. I am pretty healthy and active but I tend to over eat sometimes, even when i am not hungry. I am hoping that with this extra support I will be able to overcome this bad habbit of overeating and reach my weight loss goal of 10 lbs. Hope everyone has a great day!

Phoenix_Rising

Welcome to MFP! :flowerforyou:

sunflower8926

:flowerforyou: Welcome

rheston

Welcome aboard. You'll find a lot of us on MFP who have the same problems as you describe so feel free to reach out for suggestions as you progress or feel you're falling short of your goals.

Good Luck!

MOMOFTWO29

Hello and welcome to MFP. You will love this site if you don't already. I love this site, it is so motivational, supportive, helpful, and everyone is so nice, and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this.:flowerforyou: :flowerforyou: