what are your thoughts on the food pyramid?
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godblessourhome
Posts: 3,892 Member
here is one we like and try to follow (although i wish the alternate protein/cheese and soy were reversed). 
http://www.drweil.com/drw/ecs/pyramid/press-foodpyramid.html

http://www.drweil.com/drw/ecs/pyramid/press-foodpyramid.html
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Personally I would omit the soy products and use another protein source in its place. Due to family and personal medical history I was advised to avoid soy. I am also leary of the GM corn products and try to avoid them too.0
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