How did you do it?

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aus452003
aus452003 Posts: 8
in Health and Weight Loss
Hey All,

I was just curious. I see a lot of really inspiring stories on this site. i hope to soon be one of them. For those of you who have lost alot of weight I was just curious to know if it was by following the MFP recommended values. or some other program. Let me know your story.

Austin

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