Getting back on track for the New Year 2012

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I have not been keeping up with anything since I got hurt again. My daughters and I have made a few changes since I started this site. All the weight I lost I gain back. Over the holidays I manages to lose 10 lbs, and my kids lost 10 together. My oldest is in college so we have to work a lot harder to get to a healthy weight.

Any tips or advice would be greatly appreciated.

Thank you in advanced.