New to this & needs support & motivation

SJCB
SJCB Posts: 2 Member
edited October 7 in Introduce Yourself
I am new to this & never really had to work out or monitor my weight until now and I'm not sure how to and i also don't have the motivation. I need some help pleeassee :)

Replies

  • Erb60
    Erb60 Posts: 2 Member
    it's been a struggle for me too, and i know what to do it's just doing it. so i'm starting today. did pretty good most of the day till someone brought one of my favorite snacks at work... but thats ok....its a process...
  • Ericgunner
    Ericgunner Posts: 109
    I have been using MFP for 120 days now, and it's one of the best things I've found for moral support from very good friends I've made and being able to log and check calorie intake easily. So far I've managed to lose 50lbs plus.
    So more than happy for you to add me as friend for moral support, good luck on your mission.
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