How much water is a glass full

Caitlinhappymeal

I have been logging glasses of water everyday, but actually how much is classed as a glass? X

0PhAtDaDdY

8oz 8/8 per day

Flixie00

I have always assumed 250 ml.

roadrunner32

My glass is 330ml and I aim to drink 8+

thisisabbie

I'm using a pint glass, and still aiming for 8 glasses a day.

I always thought the aim was 2L, so I guess 250ml would be a standard glass...

Macrocarpa

250ml. Incidentally doctors and researchers aren't convinced that 8 glasses a day is actually needed (see [http://www.smh.com.au/lifestyle/diet-and-fitness/eight-glasses-of-water-advice-nonsense-20110714-1hew1.html), and overlooks the fluid you intake in multiple other ways.