Quitting Smoking...



  • natika33
    natika33 Posts: 154 Member
    Congrats on Day 1 complete! I'm rooting for you on Day 2 also! And Day 3, 4, 5, etc.!
  • Made it through 1 week! And I still lost 6.4lb! Awesome. I actually think that focusing on MFP and watching what I eat has helped me to make it through any cravings I might have had. I drink plenty and have been having fruit and yogurts if I need to snack. Long may it continue :happy: