How often do you weigh yourself?

netsirk12

I find that I am doing it every day. I know that weight changes normally every day sometimes its .2 up or .2 down for me but anymore than that I record it. How often do you weigh yourself and log it?

uhoh_billy

I tend to weigh myself a lot, especially if I can see my scale. BUT I only record it once a week, on whatever day I've decided is my weigh-in day (Monday mornings, at the moment). But I would weigh myself in the morning one day and later in the day, just to see differences. I've recently bought a new stand thingy for my bathroom and I can hide my scale under it. I find I obsess a little too much sometimes! haha