Elevated Heart Rate upon waking up
jamie31
Posts: 568 Member
My normal heart rate after waking up in the morning and walking downstairs to start my morning workout used to be about 75 ( its around 53 resting). Since last week I have noticed that before i even start my workout my heart rate is about 99-103. During my workouts my HR gets even higher than it normally did. I have been using the same HRM ( polar ft7) so i know that that cant be what is wrong. Should I be concerned that my HR suddenly jumped so much??
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