Parmesan Vegetable Saute
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ChubbyBunny
Posts: 3,523 Member
in Recipes
Ingredients:
2 medium zucchini, cut into 1/4-inch slices
1-1/4 cups sliced fresh mushrooms
1/2 cup chopped green onions
1 teaspoon minced garlic
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons olive oil
1 medium tomato, chopped
2 tablespoons shredded Parmesan cheese
Directions:
In a large skillet, saute the zucchini, mushrooms, onions, garlic, salt and pepper in oil for 6-8 minutes or until tender. Remove from the heat; stir in tomato. Sprinkle with Parmesan cheese.
Yield: 4 servings.
Nutrition Facts
One serving: 3/4 cup Calories: 104 Fat: 8 g Saturated Fat: 1 g Cholesterol: 2 mg Sodium: 347 mg Carbohydrate: 7 g Fiber: 2 g Protein: 4 g
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Replies
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Ingredients:
2 medium zucchini, cut into 1/4-inch slices
1-1/4 cups sliced fresh mushrooms
1/2 cup chopped green onions
1 teaspoon minced garlic
1/2 teaspoon salt
1/4 teaspoon pepper
2 tablespoons olive oil
1 medium tomato, chopped
2 tablespoons shredded Parmesan cheese
Directions:
In a large skillet, saute the zucchini, mushrooms, onions, garlic, salt and pepper in oil for 6-8 minutes or until tender. Remove from the heat; stir in tomato. Sprinkle with Parmesan cheese.
Yield: 4 servings.
Nutrition Facts
One serving: 3/4 cup Calories: 104 Fat: 8 g Saturated Fat: 1 g Cholesterol: 2 mg Sodium: 347 mg Carbohydrate: 7 g Fiber: 2 g Protein: 4 g0
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