40 LBS down since October 2011! No pics, sorry! I'm technolo
KacieHetrick
Posts: 259 Member
It's been 3 months since I gave up on my family physician and made an appointment with a Metabolic Disease Specialist for my Hashimoto's disease! My thyroid is now all level, no more spells of vertigo and I am actually seeing results from exercise and eating right! I've lost a total of 40 lbs and 7" off of my waist and 6" off of my hips! I do Zumba 4x's a week and 350 crunches every other day. I try to stay around 1250 calories/day and no more than 135 carbs per day (Hashi's caused damage to my pancreas and I need to give it a rest!) 2011 brought my health back! I can't wait to see what 2012 brings to me! 
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Replies
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Congrats on all you've achieved! We all have the power to do wonders once we commit our minds to it. Here's to 2012! Keep on going 0
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Congrats!!!0
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That is awesome!0
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Thank you!0
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