Tasty Orange Chops

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happy_bunny1990
happy_bunny1990 Posts: 144
in Recipes
INGREDIENTS

1/4 cup cider vinegar
1 tablespoon soy sauce
1/2 cup frozen orange juice concentrate, thawed
1/2 onion, shredded
1 teaspoon dried rosemary
1 teaspoon ground sage
2 teaspoons salt, or to taste
1 large clove garlic, crushed
1/2 cup barbeque sauce
4 thick cut pork chops

DIRECTIONS

In a mixing bowl, mix together vinegar, soy sauce, orange juice, onion, rosemary, sage, salt, garlic, and barbecue sauce. Place chops in a large resealable plastic bag. Pour in the marinade, and seal.
Refrigerate for 6 to 8 hours, or overnight.

Preheat grill for high heat. Transfer marinade to a small saucepan, bring to a boil, and cook for several minutes.

Lightly oil preheated grill. Grill chops for 6 to 8 minutes, turning once, or to desired doneness. Brush cooked marinade over chops during the final minutes of cooking.

Footnotes

Servings Per Recipe: 4

Amount Per Serving

Calories: 233

Total Fat: 7.4g
Cholesterol: 56mg
Sodium: 1696mg
Total Carbs: 20.7g
Dietary Fiber: 1.2g
Protein: 20.7g

Replies

  • happy_bunny1990
    happy_bunny1990 Posts: 144
    Options
    INGREDIENTS

    1/4 cup cider vinegar
    1 tablespoon soy sauce
    1/2 cup frozen orange juice concentrate, thawed
    1/2 onion, shredded
    1 teaspoon dried rosemary
    1 teaspoon ground sage
    2 teaspoons salt, or to taste
    1 large clove garlic, crushed
    1/2 cup barbeque sauce
    4 thick cut pork chops

    DIRECTIONS

    In a mixing bowl, mix together vinegar, soy sauce, orange juice, onion, rosemary, sage, salt, garlic, and barbecue sauce. Place chops in a large resealable plastic bag. Pour in the marinade, and seal.
    Refrigerate for 6 to 8 hours, or overnight.

    Preheat grill for high heat. Transfer marinade to a small saucepan, bring to a boil, and cook for several minutes.

    Lightly oil preheated grill. Grill chops for 6 to 8 minutes, turning once, or to desired doneness. Brush cooked marinade over chops during the final minutes of cooking.

    Footnotes

    Servings Per Recipe: 4

    Amount Per Serving

    Calories: 233

    Total Fat: 7.4g
    Cholesterol: 56mg
    Sodium: 1696mg
    Total Carbs: 20.7g
    Dietary Fiber: 1.2g
    Protein: 20.7g
  • janebo
    janebo Posts: 16 Member
    Options
    This sounds very tasty. I'm giving it a try this week!

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