Tasty Orange Chops
happy_bunny1990
Posts: 144
INGREDIENTS
1/4 cup cider vinegar
1 tablespoon soy sauce
1/2 cup frozen orange juice concentrate, thawed
1/2 onion, shredded
1 teaspoon dried rosemary
1 teaspoon ground sage
2 teaspoons salt, or to taste
1 large clove garlic, crushed
1/2 cup barbeque sauce
4 thick cut pork chops
DIRECTIONS
In a mixing bowl, mix together vinegar, soy sauce, orange juice, onion, rosemary, sage, salt, garlic, and barbecue sauce. Place chops in a large resealable plastic bag. Pour in the marinade, and seal.
Refrigerate for 6 to 8 hours, or overnight.
Preheat grill for high heat. Transfer marinade to a small saucepan, bring to a boil, and cook for several minutes.
Lightly oil preheated grill. Grill chops for 6 to 8 minutes, turning once, or to desired doneness. Brush cooked marinade over chops during the final minutes of cooking.
Footnotes
Servings Per Recipe: 4
Amount Per Serving
Calories: 233
Total Fat: 7.4g
Cholesterol: 56mg
Sodium: 1696mg
Total Carbs: 20.7g
Dietary Fiber: 1.2g
Protein: 20.7g
1/4 cup cider vinegar
1 tablespoon soy sauce
1/2 cup frozen orange juice concentrate, thawed
1/2 onion, shredded
1 teaspoon dried rosemary
1 teaspoon ground sage
2 teaspoons salt, or to taste
1 large clove garlic, crushed
1/2 cup barbeque sauce
4 thick cut pork chops
DIRECTIONS
In a mixing bowl, mix together vinegar, soy sauce, orange juice, onion, rosemary, sage, salt, garlic, and barbecue sauce. Place chops in a large resealable plastic bag. Pour in the marinade, and seal.
Refrigerate for 6 to 8 hours, or overnight.
Preheat grill for high heat. Transfer marinade to a small saucepan, bring to a boil, and cook for several minutes.
Lightly oil preheated grill. Grill chops for 6 to 8 minutes, turning once, or to desired doneness. Brush cooked marinade over chops during the final minutes of cooking.
Footnotes
Servings Per Recipe: 4
Amount Per Serving
Calories: 233
Total Fat: 7.4g
Cholesterol: 56mg
Sodium: 1696mg
Total Carbs: 20.7g
Dietary Fiber: 1.2g
Protein: 20.7g
0
Replies
-
INGREDIENTS
1/4 cup cider vinegar
1 tablespoon soy sauce
1/2 cup frozen orange juice concentrate, thawed
1/2 onion, shredded
1 teaspoon dried rosemary
1 teaspoon ground sage
2 teaspoons salt, or to taste
1 large clove garlic, crushed
1/2 cup barbeque sauce
4 thick cut pork chops
DIRECTIONS
In a mixing bowl, mix together vinegar, soy sauce, orange juice, onion, rosemary, sage, salt, garlic, and barbecue sauce. Place chops in a large resealable plastic bag. Pour in the marinade, and seal.
Refrigerate for 6 to 8 hours, or overnight.
Preheat grill for high heat. Transfer marinade to a small saucepan, bring to a boil, and cook for several minutes.
Lightly oil preheated grill. Grill chops for 6 to 8 minutes, turning once, or to desired doneness. Brush cooked marinade over chops during the final minutes of cooking.
Footnotes
Servings Per Recipe: 4
Amount Per Serving
Calories: 233
Total Fat: 7.4g
Cholesterol: 56mg
Sodium: 1696mg
Total Carbs: 20.7g
Dietary Fiber: 1.2g
Protein: 20.7g0 -
This sounds very tasty. I'm giving it a try this week!0
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