the first 40.... (pic)

kwbroach

One day I just woke up and was at a whopping 287lbs... not sure how it happened, but it did!!! Started back in August, with an elliptical and "watching what I eat". Took a slight break during the holidays, but its time to get back on it!!!!! Everyone's story's and pics are very motivating!!! Here is my progress so far....

Marley112586

Fantastic job!

aiwich

you are doing great!!!! fantastic! proud of you!

danielssmith

Those 40 certainly made a difference to the quality of "bird" you are pulling. And before I get crucified for using sexist language that was a reference to late 60's early 70's British slang, which I know is totally unacceptable in 2012.

Great work fella

ecumusicgirl28

Keep up the work!!

I got sick back in October and I believe the steroids I was taking caused me to gain some of my weight back. I look at my before pics and the pics from just a few months ago and I know that I can not go back to where I was before!!

We can do this!!!

Seventoad

Great job, keep it up!

DALARCON1990

Great job.

Secret_Agent_007

*standing ovation*

stayxtrue

That chick is mint! good work on the weight loss bro!

4thehardman

Fantastic job!

GREAT IMPROVEMENT ON THE BIRD TOO!!!!! x

stryfe101

Excellent job! the first 40 is when you really see the big differences (at least in my case)

zontuin

Fabulous job! Amazing! Keep at it... You'll be at your goal before you know it. Wonderful pics. Thanks for sharing! It's inspiring.

gigiwaterloo

Those 40 certainly made a difference to the quality of "bird" you are pulling. And before I get crucified for using sexist language that was a reference to late 60's early 70's British slang, which I know is totally unacceptable in 2012.

Great work fella

I thought it was hilarious! lmao

gigiwaterloo

Great job, that 40 definitely shows... Keep up the good work!!!

orpingman

Very nice work.

forever28

Nice job! You look great! :happy: Go FALCONS!! Huge dirty bird fan here! :happy: :drinker:

kimmie185

Great Job!