How can I lost the boob fat..
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latingiggles
Posts: 15
It might sound dumb but, every time that I lose weight the first thing to go is my butt. Keep in mind that I don't have much. I would looooove to reduce my cup size and keep my already lil booty. Any suggestions? Opps type-o in the topic title...oh well...
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you cannot lose only where you want. The body loses, where it chooses.
Eventually most people will lose in bust also, if you keep dropping bodyfat lower, keep eating in a reasonable deficit.
I would strongly recommend you also add in strength training,
Especially making sure you have moves targeted to lower body. This will help you keep lean muscle mass all over, (if you work whole body, at a heavier weight to keep your muscles stressed) and in lower body. This can help you keep an attractive shape, and firmness.
Also maintain good protein levels to keep lean muscle.0 -
This thread made me cry0
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Reduce cup size!?!?!? :noway: why!?
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Sadly you can't pick and choose where the fat comes off of your body, it just comes off in whatever way it's going to come off. The more you lose, though, the more you will see differences in all areas of your body. Take your measurements now and then again ever once in awhile to see where changes are happening. Sometimes there will be changes that you don't really notice until you measure them. :-)0
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I'll tell you what, I will gladly give you some of my huge booty in exchange for some of your boobs. I have hardly any boob as it is and I'm sure it will go away first...0
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This thread made me cry
LOL!!!!0 -
This thread made me cry
im 39, DD and have had kids. You wouldnt cry if you saw a pair of real boobs that sagged to someones ankles!!:sad:0 -
On behalf of average boobed women everywhere, I smite thee! No really... if you're absolutely serious... :sad:
Maybe this will help:
http://www.shapefit.com/workout-questions-reduce-breast-size.html0 -
This thread made me cry
hahahahahahahahahaah0 -
This thread made me cry
im 39, DD and have had kids. You wouldnt cry if you saw a pair of real boobs that sagged to someones ankles!!:sad:
Yes, I would.0 -
great advice!0
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great advice!0
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I already went from DD to D when I lost 20 lbs last summer. I am seriously hoping NOT to go down any more "up top". THAT would make me cry. I'm kinda partial the the girls. Lol0
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Ok....just had to say that I laughed when I saw the title of this thread.....
Most woman (like me) are trying to figure out how to keep the girls!
At my ideal 120 I was a "B"....but my booty is all J'Lo!!
Guys have told me "baby got back!"
Please tell me how to firm the Jell-o....LOL.0 -
RUN . . . RUN . . . RUN!!! Those boobs will be gone or at least go down!
Keep the booty you say? Squats & Stepmill!!!0 -
This thread made me cry
im 39, DD and have had kids. You wouldnt cry if you saw a pair of real boobs that sagged to someones ankles!!:sad:
I'm older, also DD, also had kids, and mine don't sag anywhere.0 -
I wish I could lose mine too. I would LOVE to have a size B cup and bubbly, shapely booty instead of DD's and a big butt. To me, when a woman is small chested but has a nice, bubble butt (not wide)....that's the sexiest. Hopefully one day I can get a reduction, because even at my smallest..they were still a full C cup.0
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This thread made me cry
im 39, DD and have had kids. You wouldnt cry if you saw a pair of real boobs that sagged to someones ankles!!:sad:
I'm older, also DD, also had kids, and mine don't sag anywhere.
That sounds like fightin words0 -
This thread made me cry
:laugh:0 -
I hear you, girl, I can't wait to lose more weight to get rid of my monster boobs. Blech.0
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