Cals left over?
lissie633
Posts: 16
I find that some days i have a 100+ cals left over, and I am having to think of things to eat so i eat all my cals...Its not everyday mind!
What I would like to know is do I HAVE to eat them all? How will effect weight loss? I don't want my body to panic and think I'm starving it!
Cheers
Feel free to ad me
What I would like to know is do I HAVE to eat them all? How will effect weight loss? I don't want my body to panic and think I'm starving it!
Cheers
Feel free to ad me
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.2K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions