Cals left over?
![lissie633](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/6b03/2e31/a77a/685b/c239/e4ea/d391/600312e7fbc67388dd0ea643a6e12b11fcc5.jpg)
lissie633
Posts: 16
I find that some days i have a 100+ cals left over, and I am having to think of things to eat so i eat all my cals...Its not everyday mind!
What I would like to know is do I HAVE to eat them all? How will effect weight loss? I don't want my body to panic and think I'm starving it!
Cheers![:D :D](https://community.myfitnesspal.com/en/resources/emoji/lol.png)
Feel free to ad me
What I would like to know is do I HAVE to eat them all? How will effect weight loss? I don't want my body to panic and think I'm starving it!
Cheers
![:D :D](https://community.myfitnesspal.com/en/resources/emoji/lol.png)
Feel free to ad me
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