reliable fitness websites?

abbylove08

there are SO MANY websites with oodles and oodles of fitness/nutrition info.

anyone come across some accurate, motivating, GOOD reads that are online? i already read fitness magazine, and im familiar with Shape. any other places?

and things that are geared towards women (or, i should say, no Mens Health!) maybe?

thanks :flowerforyou:

abbylove08

there are SO MANY websites with oodles and oodles of fitness/nutrition info.

anyone come across some accurate, motivating, GOOD reads that are online? i already read fitness magazine, and im familiar with Shape. any other places?

and things that are geared towards women (or, i should say, no Mens Health!) maybe?

thanks :flowerforyou:

alf1163

Realage.com, webmd has exercise/fitness info, http://www.exrx.net/, http://www.nutritiondata.com/, http://www.mypyramid.gov/index.html, http://www.oxygenmag.com/index.php, http://www.eatingwell.com/, http://www.mayoclinic.com/, http://www.freedieting.com/tools/calorie_calculator.htm, http://www.drpeeke.com/

Those are some that I have used. I am 100% sure about the reliability of their info but you always want to check out for yourself different points of view from sites, fitness experts and medical professionals and then decide what works best for yourself.

Good luck!!! :flowerforyou: