New saying hey

peacefulwarrior

Just joined this pretty amazing site and hope that I can learn something from here
or maybe even help a few people out.

peacefulwarrior

Just joined this pretty amazing site and hope that I can learn something from here
or maybe even help a few people out.

julieofthewolves

Welcome!

Widdy1961

Welcome :drinker:

I hope you have success in whatever you do here.

Widdy

peacefulwarrior

Well Thank You

kw8man

I just joined myself, this site is pretty awesome! Hoping to get myself back down to my normal weight!!

bob9304

Welcome aboard, this is a great place!

ohthatbambi

Hi and welcome! I am fairly new here myself!

icandoit

Welcome peacefulwarrior-
This is a great site with lots of support and information. Good luck to you and again, Welcome:drinker:

FatDancer

Greetings Warrior...we have about the same amount of weight to loose.

I hope you find this site most helpful...nutrition is always my downfall and I've learned alot from the folks at this site...we have some personal trainers that are also members at this site...they check in and give us good advice on training and nutrition.

Yoga would be a good addition to your training...I do practice some yoga, just what my dance instructors incorporate into their classes and I've always felt so good after a yoga session...I makes you feel a little taller...I know there are different types of yoga so you'll have to research...I believe Vinyasa Yoga is a good place to start and then there's Kundalini which is more challenging...if you're planning to work on yoga from DVDs, you'll find good prices at Amazon.com and Buy.com.

I'm a huge MMA fan...hope you have a good fighting community where you are...don't know if I would tell the fellas about your yoga practice though.

Teammate,
Fat Dancer