WSJ Article: New Ways Calories Can Add Up to Weight Gain

dimoul

Interesting article today in the WSJ:

http://online.wsj.com/article_email/SB10001424052970203462304577138993430777580-lMyQjAxMTAyMDAwNDEwNDQyWj.html?mod=wsj_share_email&mod=igoogle_wsj_gadgv1

Acg67

I had read this, this morning

The findings suggest that it matters little whether a diet is high or low in fat, carbohydrates or protein, it's calories that build body fat.

"That's a very important message," said Francisco Lopez-Jimenez, an obesity researcher at Mayo Clinic, Rochester, Minn., who wasn't involved with the study. "Weight gain depends primarily on excess calories, regardless of the composition of the meal."

But wait a sec, Gary Taubes taught me that only carbohydrates make you fat, not protein or fat, hmmmmm