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AAAhhhaa!
Just wanted to share with you all my diet & exercise discoveries!
1) All of you have been raving about 30 day Shred so I bought it today... Haven't tried it yet.
2) I could of sworn that my favorite sweet treat: Rice Krispies Treat used to say on the label that they were 70 calories each and I even found an entry in MFP which has them at that also... I just discovered the box now says 90 calories! What The Bleep! ???
AND
My dear sweet and considerate bf who sometimes cooks me breakfast used to measure my egg whites @ 1/4 cup... I started noticing that portion size seems bigger (keep in mind I have terrible estimation skills and feel guilty about not trusting him) but he stopped measuring with a measuring cup and just eyeballs it now.. soo I bumped my saved meal to reflect that he gives me 1/2 a cup now.
*Between those two food oops' alone and who knows what others I think I know what has added to my weight loss momentum.
BIGGEST LOSER NIGHT!! WOO HOO!! :drinker: :happy:
1) All of you have been raving about 30 day Shred so I bought it today... Haven't tried it yet.
2) I could of sworn that my favorite sweet treat: Rice Krispies Treat used to say on the label that they were 70 calories each and I even found an entry in MFP which has them at that also... I just discovered the box now says 90 calories! What The Bleep! ???
AND
My dear sweet and considerate bf who sometimes cooks me breakfast used to measure my egg whites @ 1/4 cup... I started noticing that portion size seems bigger (keep in mind I have terrible estimation skills and feel guilty about not trusting him) but he stopped measuring with a measuring cup and just eyeballs it now.. soo I bumped my saved meal to reflect that he gives me 1/2 a cup now.
*Between those two food oops' alone and who knows what others I think I know what has added to my weight loss momentum.
BIGGEST LOSER NIGHT!! WOO HOO!! :drinker: :happy:
0
Replies
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Just wanted to share with you all my diet & exercise discoveries!
1) All of you have been raving about 30 day Shred so I bought it today... Haven't tried it yet.
2) I could of sworn that my favorite sweet treat: Rice Krispies Treat used to say on the label that they were 70 calories each and I even found an entry in MFP which has them at that also... I just discovered the box now says 90 calories! What The Bleep! ???
AND
My dear sweet and considerate bf who sometimes cooks me breakfast used to measure my egg whites @ 1/4 cup... I started noticing that portion size seems bigger (keep in mind I have terrible estimation skills and feel guilty about not trusting him) but he stopped measuring with a measuring cup and just eyeballs it now.. soo I bumped my saved meal to reflect that he gives me 1/2 a cup now.
*Between those two food oops' alone and who knows what others I think I know what has added to my weight loss momentum.
BIGGEST LOSER NIGHT!! WOO HOO!! :drinker: :happy:0
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