We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Vitamin question
LilMizDetermined
Posts: 174 Member
Is there a certain way or order I should be taking my vitamins? Here are what I take:
One A Day Women's active mind and body
biotin
cranberry
calcium
fiber
probiotic
Also, is there such a thing as too much iron? I am anemic and I need that extra boost. It says I get my 100% daily value of iron in my One A Day vitamin, but I was thinking of backing it up with a straight iron vitamin.
One A Day Women's active mind and body
biotin
cranberry
calcium
fiber
probiotic
Also, is there such a thing as too much iron? I am anemic and I need that extra boost. It says I get my 100% daily value of iron in my One A Day vitamin, but I was thinking of backing it up with a straight iron vitamin.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions