Gotta lose weight for air force

jm1122

I wiegh 225 and the airforce wants me at 210 before i can join. I have tried many things so maybe this will help

afitznla

Please be careful and smart while trying to do this. I would encourage you to contact a physician to assist. In Ohio there have been a couple of deaths of teens who have lost weight quickly to join the service. Sure would hate to have anyone else added to that list of people. Best of luck to you...and thanks for your dedication to your country.