Fiber

BVegasIs4Lovers
BVegasIs4Lovers Posts: 27 Member
edited October 7 in Food and Nutrition
Is getting too much fiber a bad thing? I'm getting about 4x's the amount that MFP wants me to get. Is that bad? I just LOVE fiber.

Replies

  • vonnywaft
    vonnywaft Posts: 182
    the amount MFP gives me as a goal is less than half what I've been told is the recommended daily allowance of fibre. I stuggle to get fibre in because I have to eat low carb and am gluten intolerant. Wish I had your problem - lol!!
This discussion has been closed.

Categories