We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Fiber

BVegasIs4Lovers
BVegasIs4Lovers Posts: 27 Member
edited October 2024 in Food and Nutrition
Is getting too much fiber a bad thing? I'm getting about 4x's the amount that MFP wants me to get. Is that bad? I just LOVE fiber.

Replies

  • vonnywaft
    vonnywaft Posts: 182
    the amount MFP gives me as a goal is less than half what I've been told is the recommended daily allowance of fibre. I stuggle to get fibre in because I have to eat low carb and am gluten intolerant. Wish I had your problem - lol!!
This discussion has been closed.

Categories