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    New to MFP!

    Posts: 5
    edited September 2024 in Introduce Yourself
    I am about to be 30 and in need of dropping weight and getting into shape!!!!

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    • Posts: 5
      I am about to be 30 and in need of dropping weight and getting into shape!!!!
    • Posts: 6,648 Member
      :flowerforyou: Great to have you here:drinker:
    • Posts: 6,648 Member
      hiccup:blushing: oops double post:tongue:
    • Posts: 363
      Welcome and I wish you much success.

      :drinker:
    • Posts: 1,861 Member
      Hiya!:flowerforyou:
    • Posts: 3,420 Member
      Hi, and welcome to THE best site on the web!
      Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
      I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
      Also, drink lots of water, that seems to help alot too. :drinker:
    • Posts: 11,417 Member
      Welcome to MFP!!! :flowerforyou:
    • Posts: 8,276 Member
      Hello and welcome to MFP. You will love this site if you don't already. I love this site, it is so motivational, supportive, helpful, and everyone is so nice, and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this.:smile::flowerforyou: :flowerforyou: :smile:
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