Glad I found this site!
KitKate68
Posts: 8
I did Weight Watchers Online a few years ago and it really helped me. I quit, and before long my diet and exercise habits were back to how they were before I did WW...Now I'm getting to the age where the metabolism gets slower and slower (43), and found this site. It's just what I need to get back on track!
I'm in Wisconsin, and in the midst of major clothes-layering season. Hopefully by the time warm weather arrives (which will be quite awhile from now), I'll be okay with shedding some of those layers!
I'm in Wisconsin, and in the midst of major clothes-layering season. Hopefully by the time warm weather arrives (which will be quite awhile from now), I'll be okay with shedding some of those layers!
0
Replies
-
Hi, I am 48 and from Illinois. I go to TOPS group weekly for weigh-ins and to learn new things. But I've gotten most of my support here in this forum. I can track my calories and exercise and that's taught me where my calories are coming from. Good luck on your journey. Feel free to add me if you wish.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions