Glad I found this site!

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I did Weight Watchers Online a few years ago and it really helped me. I quit, and before long my diet and exercise habits were back to how they were before I did WW...Now I'm getting to the age where the metabolism gets slower and slower (43), and found this site. It's just what I need to get back on track!

I'm in Wisconsin, and in the midst of major clothes-layering season. Hopefully by the time warm weather arrives (which will be quite awhile from now), I'll be okay with shedding some of those layers!

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  • Smokey19
    Smokey19 Posts: 796 Member
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    Hi, I am 48 and from Illinois. I go to TOPS group weekly for weigh-ins and to learn new things. But I've gotten most of my support here in this forum. I can track my calories and exercise and that's taught me where my calories are coming from. Good luck on your journey. Feel free to add me if you wish.