Egg whites - dumb questions

RoosterB

P90X nutrition guide says make omelettes with lots of egg whites. So dumb question but what do you do with the egg yolks?
Even dumber question, can you buy egg whites in some kind of powder form?

Just seems a waste to bin the yolks. I reckon the poor hen went to some trouble to lay it.

R

maryjay51

i discovered egg whites in a carton that are packaged in quart and pint carton.. never a dumb question my dear .thats what this site is for..to find out answers and ask for suggestions.. i buy egg whites all the time ..they are usually in the area that the milk is in and if you cant find it in the grocery store just ask a clerk there .