Favorite Low Calorie Cereals
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FitnessGeek
Posts: 487
I am looking for some low calorie cereal (1 cup cereal= 120 calories or less without milk) options. I already love Special K cereal with strawberries and I tried the Kashi 7 whole grain cereal.
I particularly love cereals that go great with fruit.
What are some other good ones?
I particularly love cereals that go great with fruit.
What are some other good ones?
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Replies
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I am looking for some low calorie cereal (1 cup cereal= 120 calories or less without milk) options. I already love Special K cereal with strawberries and I tried the Kashi 7 whole grain cereal.
I particularly love cereals that go great with fruit.
What are some other good ones?0 -
Instead of Special K Redberries, I get Kashi Strawberry Fields. I like it better plus it doesn't have HFCS.0
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My favorite is Multigrain Cheerios. Only 110 cal for a cup, no HFCS and lightly sweetened with only 6g of sugar. They'd go great with fruit!0
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HFCS?0
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Rice Chex has become my new Favorite....1 cup for 100 calories....SUPER low sugar....great with fruit or toast....0
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I prefer Kashi Honey Sunshine. Reminds me a little bit of captin crunch and it is only 100 calories for 3/4 cup. I like to add bannana to it.0
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try the other special k cereals. im really liking the cinnamon pecan. the fruit and yogurt is pretty good too. i tried the blueberry.... not as great. if you crave a chocolate fix, the chocately delight is good. all are low-cal, and have the protein, low sodium etc we need too.0
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Kashi Whole Grain Puffs are great and wholesome! With part of a banana or berries...skim milk...a touch of honey! Yummy :laugh: 70 calories for a whole cup. 15g carbs , 1g fiber, 2g protein and 0sugar0
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I prefer Kashi Honey Sunshine. Reminds me a little bit of captin crunch and it is only 100 calories for 3/4 cup. I like to add bannana to it.
The Kashi heart-to-heart honey toasted is great too!0 -
Ooh lots of good ideas so far :happy:0
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high fructose corn syrup. you can read some heated discussions about it. i'm not saying that i never eat things with HFCS, however...i do try to cut it out when possible!0
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Special K Satisfaction is my absolute favorite0
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Rice Krispie Jumbo Puffs 90 cals for a cup0
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high fructose corn syrup. you can read some heated discussions about it. i'm not saying that i never eat things with HFCS, however...i do try to cut it out when possible!
It is in sooo much stuff now. I have a hard time finding anything that doesn't tast like cardboard that doesn't have it. It is a crying shame.0
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