Toning?
officiallymrswhite
Posts: 423 Member
So, I have lost 40 pounds 
but my stomach, arms, and legs are still flabby. Just wondering if doing more strength training and toning would help this issue?? If so, what toning/strength training do you recommend? Is there a good workout video for this? Thanks!!
but my stomach, arms, and legs are still flabby. Just wondering if doing more strength training and toning would help this issue?? If so, what toning/strength training do you recommend? Is there a good workout video for this? Thanks!! 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397.1K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 457 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.4K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions