New to program

abermingham
abermingham Posts: 10
edited September 2024 in Introduce Yourself
Hi! I wanted to say hello to everyone and introduce myself. I am new to this type of structured dieting, always been a pretty healthy eater and good with my exercise, but got a horrible bout of depression about 2 yrs. ago and gained about 50lbs. So, never had to lose that much before but trying to keep a positive attitude and not think about the entire amount, just what I eat each day and how much I exercise, but will probably need some support at times and I am willing to give it back too! I am ready to throw my "big" clothes out and fit in my jeans again, so ready! Good luck to everyone.

Replies

  • abermingham
    abermingham Posts: 10
    Hi! I wanted to say hello to everyone and introduce myself. I am new to this type of structured dieting, always been a pretty healthy eater and good with my exercise, but got a horrible bout of depression about 2 yrs. ago and gained about 50lbs. So, never had to lose that much before but trying to keep a positive attitude and not think about the entire amount, just what I eat each day and how much I exercise, but will probably need some support at times and I am willing to give it back too! I am ready to throw my "big" clothes out and fit in my jeans again, so ready! Good luck to everyone.
  • kbirky73
    kbirky73 Posts: 110
    WELCOME!!!!

    This is the place for motivation and support!! People are wonderful and informative!

    Good luck and say hello to your new lifestyle!!!
    :flowerforyou:

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  • letosharivera
    letosharivera Posts: 9
    Welcome, Great support
  • ksproston
    ksproston Posts: 6,977 Member
    Welcome to MFP. You have found the right place. The people here are so supportive and friendly. Good luck!
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP. You will love this site if you don't already. I love this site, it is so motivational, supportive, helpful, and everyone is so nice, and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this.:smile::flowerforyou: :flowerforyou: :smile:
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