lunch meat comparison

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ILiftHeavyAcrylics
ILiftHeavyAcrylics Posts: 27,732 Member
edited October 2024 in Food and Nutrition
Does anyone know if there's a significant nutritional difference between getting sliced turkey breast from the deli vs buying pre-packaged versions? Is there, for example, a difference in sodium? It kind of seems like there wouldn't be since the deli gets the turkey breast pre-packaged as well; anyone know for sure?

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  • BigDaddyBRC
    BigDaddyBRC Posts: 2,393 Member
    Actually, there is more processed on those slices than in most whole meats you end up having to slice.
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