Just Starting....evenings are the hardest...HELP!
care52
Posts: 2
My name is Carolyn and I am just starting this. I live on the San Francisco Peninsula. I seem to do OK during the day BUT consume Tons of calories in the evening. What fills you up at dinner? Any suggestions?
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Replies
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My name is Carolyn and I am just starting this. I live on the San Francisco Peninsula. I seem to do OK during the day BUT consume Tons of calories in the evening. What fills you up at dinner? Any suggestions?0
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I have this problem too. I weigh and portion control myself, then drink tons of water. I am usually not hungry but still want something. Sitting and watching tv is the WORST for me. When I get up and clean, or workout I am fine.0
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Hello and welcome to MFP. You will love this site if you don't already. I love this site, it is so motivational, supportive, helpful, and everyone is so nice, and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this.:flowerforyou: :flowerforyou:0
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Evenings are my big challenge as well.
Too tired to do much except vegetate...
Hopefully if I get losing that will change.
I wouldn't mind going for a stroll with a friend in the evening,
Wonder if that's possible?????0
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