Your Problem Isn't Motivation

Pams_Shadow
Pams_Shadow Posts: 233 Member
edited October 7 in Motivation and Support
I just read an article that really hit home. I've been trying to stay motivated so that I don't "fall off the wagon". As I read this article, I realized that motivation isn't my issue it's follow through. Now that I think back to when I had arguments with myself about going to the gym, as soon as I made the move to go, whether it was putting on my shoes or standing up off the couch... I went. So mentally, I'm motivated. Now I just have to live the Nike way... Just do it! Wanted to share in case anyone else is confusing motivation with follow through.

http://www.linkedin.com/today/?articleId=1024478423&trk=tod-home-art

:bigsmile:
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