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First week of using myfitnesspal...

gdunican
gdunican Posts: 20 Member
edited October 2024 in Introduce Yourself
Loving this tool. I just got (prior to Christmas) a new NordicTrac E12 Elliptical machine. Came with the IFIT module that downloads exercise programs and uploads results. Into my 4th workout today with it. I started dieting (265 lbs) the first week of December. I am now down to 252 lbs. I assume my weight loss will slow some - now that I am eating proper foods and exercising??

I have been disabled (Veteran) since 2006 and have not been motivated at all to lose my excess weight and get back into shape. Now I have the motivation and the tools (including this site)!

Feeling so much better already. Quitting smoking is set for my birthday on February 24th!! That is going to be TOUGH! But I need to do it. I have a 9 month old son and I am quite motivated to quit just by looking at him!!

Will be looking to this forum for diet advice and support. Thanks for the free site!
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