Using the internet as a resource

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Does anyone know of a website that streams workout sessions that I can follow along with? I am trying to save a few bucks and I thought I would see if any of you wonderful people have found anything good out there.


Here goes to day one of my lifestyle change :happy:

Replies

  • His_Kelly
    His_Kelly Posts: 248
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    Does anyone know of a website that streams workout sessions that I can follow along with? I am trying to save a few bucks and I thought I would see if any of you wonderful people have found anything good out there.


    Here goes to day one of my lifestyle change :happy:
  • peacefulwarrior
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    Bodybuilding.com is a great website for both men and women to learn anything about nutrition to exercises they have a huge database of exercises to learn from. Hope that helps and good luck