New Beginnings

ladyshellbelle

I knew I felt like I had put weight on and uncomfortable but when I got weighed toda I felt totally embrassed and mad with my self.. I had let the weigh creep on over the last 18 months and my fitness fall....

I have entered everything into my food diary today and it has inspired me to stay within my calorie allowance. Me being the methodical control freak finds it easier to have a limit to stick to thats why I find calories better for me...

I am starting the running again this weekend and hope to sign for a 3k before Easter..(start small )

my friends are lovely and slim so dont really have this problem.. please keep me on track

Shell :flowerforyou: