Water weight?

mczwright

Why do I feel so bloated after drinking water?

Shock_Wave

Maybe you are consuming to much all at once. Drinking to much before or after eating or even before or after work outs can do that. I get bloated feelings after I eat a lot of carbs and then if I add water then I really feel bloated.Try to to keep your intake moderate or at least slow and steady.

mczwright

Thank you!