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How do I track excersize when Im doing the 30 day shred??

whisper2k
whisper2k Posts: 4
edited October 2024 in Fitness and Exercise
Im douing jillian and want to track it on here, how do I do that>>??

Replies

  • MeghanAM
    MeghanAM Posts: 222 Member
    I use "circuit training" and count only the non-stretching parts, which I hope gives a fairly accurate estimate.
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