Difference between whey and soya protein?

RhondaRowsell
RhondaRowsell Posts: 33 Member
edited October 2024 in Food and Nutrition
Is there a difference?

Replies

  • UponThisRock
    UponThisRock Posts: 4,519 Member
    Whey is made from milk, soya from soybeans.
  • RhondaRowsell
    RhondaRowsell Posts: 33 Member
    Perhaps I should have been more clear. I meant in terms of nutrition, expense, results, etc.
  • UponThisRock
    UponThisRock Posts: 4,519 Member
    In terms of nutrition and results, protein is protein. In terms of price, whey is cheaper, I think.
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