Cocoa Angel Food Cake
happy_bunny1990
Posts: 144
INGREDIENTS
12 egg whites
3/4 cup cake flour
1 1/2 cups sugar, divided
1/4 cup baking cocoa
1 teaspoon cream of tartar
1/4 teaspoon salt
DIRECTIONS
Let egg whites stand at room temperature for 30 minutes. Sift the flour, 1/2 cup sugar and cocoa together five times; set aside. in a mixing bowl, beat egg whites, cream of tartar and salt on high speed until soft peaks form. Add the remaining sugar, 2 tablespoons at a time, beating well after each addition. Gradually fold in sifted dry ingredients.
Spoon into an ungreased 10-in. tube pan. Bake at 350 degrees F for 35-40 minutes or until the top springs back when lightly touched and cracks feel dry. Immediately invert pan; cool completely.
Loosen sides of cake from pan and remove.
FOOTNOTE
Nutritional Analysis: One piece equals 150 calories, trace fat (0 saturated fat), 0 cholesterol, 104 mg sodium, 33 g carbohydrate, 1 g fiber, 5 g protein. Diabetic Exchanges: 2 starch.
12 egg whites
3/4 cup cake flour
1 1/2 cups sugar, divided
1/4 cup baking cocoa
1 teaspoon cream of tartar
1/4 teaspoon salt
DIRECTIONS
Let egg whites stand at room temperature for 30 minutes. Sift the flour, 1/2 cup sugar and cocoa together five times; set aside. in a mixing bowl, beat egg whites, cream of tartar and salt on high speed until soft peaks form. Add the remaining sugar, 2 tablespoons at a time, beating well after each addition. Gradually fold in sifted dry ingredients.
Spoon into an ungreased 10-in. tube pan. Bake at 350 degrees F for 35-40 minutes or until the top springs back when lightly touched and cracks feel dry. Immediately invert pan; cool completely.
Loosen sides of cake from pan and remove.
FOOTNOTE
Nutritional Analysis: One piece equals 150 calories, trace fat (0 saturated fat), 0 cholesterol, 104 mg sodium, 33 g carbohydrate, 1 g fiber, 5 g protein. Diabetic Exchanges: 2 starch.
0
Replies
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INGREDIENTS
12 egg whites
3/4 cup cake flour
1 1/2 cups sugar, divided
1/4 cup baking cocoa
1 teaspoon cream of tartar
1/4 teaspoon salt
DIRECTIONS
Let egg whites stand at room temperature for 30 minutes. Sift the flour, 1/2 cup sugar and cocoa together five times; set aside. in a mixing bowl, beat egg whites, cream of tartar and salt on high speed until soft peaks form. Add the remaining sugar, 2 tablespoons at a time, beating well after each addition. Gradually fold in sifted dry ingredients.
Spoon into an ungreased 10-in. tube pan. Bake at 350 degrees F for 35-40 minutes or until the top springs back when lightly touched and cracks feel dry. Immediately invert pan; cool completely.
Loosen sides of cake from pan and remove.
FOOTNOTE
Nutritional Analysis: One piece equals 150 calories, trace fat (0 saturated fat), 0 cholesterol, 104 mg sodium, 33 g carbohydrate, 1 g fiber, 5 g protein. Diabetic Exchanges: 2 starch.0
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