COMMITTED & FOCUSED: GO HARD OR GO HOME!

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I am committing to staying focused, determined and disciplined in 2012. You may be like me that you do good for 2-3 months, then fall off the wagon and everyone tells you it is OK. 10lbs. heavier, I realize that I need to get back on the wagon. How 'bout this? Stop falling off the wagon so far that I have to start all over again from all my previous hard work.

I would treat myself but too much treating for too long has come to roost in the form of a bigger tummy, tush, thighs ... well, you get the picture.

If you are determined to stay focused in 2012, get disciplined, make no excuses, get the job done, then I'd love for you to join me on this journey to transform not only our bodies but our life.