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Chris Powell's - The Workout

_xoxok
_xoxok Posts: 152 Member
edited October 2024 in Fitness and Exercise
I love this DVD! Most workout dvd's show extremely skinny women doing difficult exercises with no problem... Well, that skinny - no problem having - woman is NOT me. Chris Powell's DVD features all shapes and sizes, as well as men and women. The people he trained for a year are doing the workouts & sometimes you can see them struggling. Now, that's reality! It's a great workout though. 3 different levels that you can move through. Check it out:

http://www.amazon.com/Extreme-Makeover-Weight-Loss-Workout/dp/B0058ZPNUY/ref=sr_1_1?ie=UTF8&qid=1325799437&sr=8-1

:flowerforyou:
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