My Dilemma
NiciS72
Posts: 1,043 Member
So I really want to go to my water aerobics class tonight now that I'm free of PT for my shoulder. I ALSO want to do weights too. My dilemma you ask? The class is at 7 and there is no way I can get home, dressed, packed and do the weights BEFORE the class. I know the optimal is to do the weights BEFORE cardio, but in my situation should I just do the cardio or both in non optimal order?
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Replies
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I have a bunch of days i do weights before my swim class Just like to get a little extra in sometime.. Just work even harder and the water will relax you GO FOR IT!!0
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I agree! Just do both, in whatever order you can! You go girl!0
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