Anyone Ever Get Sick as a Result of their Whey Protein?
jesseronning
Posts: 12
I recently switched whey protein powders from EAS basic whey protein to GNC Pro Amblified Wheybolic Extreme 60 whey protein. I have felt bloated, some what nausious, indigestion like feelings after only one days use. I am not sure if it is the whey protein or just coming down with something.
I still went to the gym today but took it lighter than normal, I ate more carbs than solid protein today too just to see if I can get through this feeling. Anyone else ever get sick as a result of their whey protein or switching whey proteins? Love to hear some opinions on this. Thanks in advance.
I still went to the gym today but took it lighter than normal, I ate more carbs than solid protein today too just to see if I can get through this feeling. Anyone else ever get sick as a result of their whey protein or switching whey proteins? Love to hear some opinions on this. Thanks in advance.
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Replies
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It's the type of whey that is being used. Whey protein ISOLATE is preferred if you get gastric issues from normal whey powders.0
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That's what u get for buying gnc brand. Buy one from the gym. Optimum has been solid for us for years0
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I actually had terrible gatric issues from EAS protein powder. Now I use a 100% whey isolate powder (Jay Robb) and it doesn't bother me at all.0
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The GNC Chocolate make me want to get sick. I switch to banana and so far so good!0
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I use the Jay Robb powder from time to time and don't have any issues. I mix it with a banana and unsweetened coconut milk from a carton.0
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That's what u get for buying gnc brand. Buy one from the gym. Optimum has been solid for us for years
Haha... probably true. Just looking for any edge I could get and I read the reviews for this whey protein and sounded very good. I will give it another go after I feel 100% and if it does not feel right I will see if I can return it for something else.0 -
Sound kind of like a trial and error thing for everyone... thanks for the replys. I will see if this is how I feel after I am 100% to make sure that it is indeed the whey protein.0
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I have digestive issues with whey protein too - just average ones make me nauseous and so I switched to MRM 100% All Natural Whey (I got it from bodybuilding.com). I've had no problems since switching to this one - my stomach tolerates it SO much better! Basically the protein is just broken down so you digest it more easily. Here is the fancy description though:
Special Processing & Blend All Natural Whey delivers the optimal source of whey protein by combining a highly refined ultrafiltered, agglomerated whey protein concentrate, cross flow microfiltered and ion-exchange processed whey. This highly specialized processing system ensures a high quality protein source in the form of short and long chain peptides, to increase protein retention - high biological value (HBV).* All Natural Whey is also remarkably high in branched chain amino acids (BCAA´s), which are the most required amino acids needed to replenish muscle stores that are utilized during strenuous exercise.*0
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